ELEVATE YOUR EXPERIENCE OF MEDITATION – Connect Your Mind to Your Soul and Spiritually Soar…
Master Yourself Mini Meditations
Connect Your Mind with Your Soul
The Visual Vortex
Activate and connect your mind with your soul. Ignite the energy zones that align the central nervous system with your brain and your heart with your spirit. Deborah guides you step by step through the Visual Vortex. An advanced process of transcendental meditation in mastering the mind, healing, and spiritual growth.
discover how to
- Raise your vibration
- Master your thoughts
- Heal your heart
- Tune into your body
- Open your imagination
- Expand your visualization skills
- Strengthen your empathic abilities
- Gain inner balance
- Chime into your intuition/higher self
- Elevate your Spiritual Intelligence
overcome
- Grief
- Loss
- Anxiety
- Stress
- Trauma
- PTSD
- Addiction
- Fear
- Pain
- Imbalance
benefits
- Clarity
- Confidence
- Ability to focus
- Feel Free
- Trust Yourself
- Self Awareness
- Relaxation
- Restful Sleep
- Inner Peace
- Self Love
- Divinity of Balance
“What You Focus On You Feed – What You Feed Lives Inside Of You.”
What is Meditation?
Meditation is not just about observing and calming your mind it is an inner journey of self-love in resonance with your soul.
What is Visualization?
Imagine a doorway that transports you into another world through your mind and senses – this is the power of visualization.
The Visual Vortex Meditation Master Class
Discover the world of meditation with Deborah Berry
Welcome to my world where I escape the chaos, free my mind, and venture into the beauty of who I am. It is here I connect my mind to my soul and tune into the frequencies of love and light. Meditation is “an individual journey,” and the purpose is to tune into your body, mind, heart, soul, and spiritual self. This is where you can disconnect from anything that does not serve you and chime into a higher energy that links your body to your soul and your soul to your highest consciousness.
Raise Your Vibration
To understand the art of meditation is to put it into practice. By focusing your mind on your inner world, regularly you can raise your energy fields, which can support a more peaceful and joyous life. One idea behind mediation is to listen, observe, and calm yourself into a peaceful state. The second benefit of meditation is looking deep into who you are. There is a whole inner world ready to be explored.
At first, it may seem challenging to be still long enough to gain the benefits. Eventually, you can elevate your abilities and spiritual awareness. Expanding your awareness helps you to trust your inner voice and intuition. Like many creative and spiritual exercises, you cannot truly understand how they work for you until you take the time to fully immerse yourself in the magic.
I have been meditating since I was seventeen, 45 years exploring the energy zones in my body. I didn’t learn how to meditate as a practice. Meditation found its way into my life through a synchronistic connection. At 7, I remember chiming into the energy fields of whales and dolphins. This may seem woo woo, or out there but it is not unusual for children to use their imagination to connect outside of their sensory fields. I look forward to sharing each experience on my journey that led me into the depths of my mind and the power of my heart and transcend suffering to master my inner world.
Course Coming Spring 2024